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   <title>BestSelf-Help.com Blog</title>
   <link>http://www.bestself-help.com/Best-Self-Help-blog.html</link>
   <description>Best Self Help Blog, Stay Current from BestSelf-Help.com, Free Self Help, Self Help DVDs, Self Help Audios, and more</description>
   <language>en-us</language>
   <category domain = "http://www.bestself-help.com/Best-Self-Help-blog.html#">Best Self Help</category>
   <pubDate>Tue, 31 Jan 2012 03:03:13 GMT</pubDate>
   <lastBuildDate>Tue, 31 Jan 2012 03:03:13 GMT</lastBuildDate>
   <copyright>bestself-help.com</copyright>
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    <title>Jan 31, Self Help eBooks</title>
    <link>http://www.bestself-help.com/ebooks.html</link>
    <description>Find the Best Self Help Google eBooks</description>
    <pubDate>Tue, 31 Jan 2012 03:03:12 GMT</pubDate>
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    <title>Jan 9, Self Help DVDs by Brian Tracy, Bob Proctor, Jack Canfield</title>
    <link>http://www.bestself-help.com/self-help-dvds.html</link>
    <description>The Best Self Help speakers in the world including Jack Canfield, Les Brown, and Brian Tracy recorded live on DVD; Self Help DVDs are a great way to learn</description>
    <pubDate>Mon, 09 Jan 2012 01:50:20 GMT</pubDate>
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    <title>Dec 24, Four Hour WorkWeek Tools and Tricks Chapter by Chapter Tim Ferris author</title>
    <link>http://www.bestself-help.com/Four-Hour-Workweek-Tools-and-Tricks.html</link>
    <description>Tools and Tricks Chapter by Chapter from The Four Hour Workweek; Find all the Websites listed in the 4-Hour Workweek by Timothy Ferris</description>
    <pubDate>Sat, 24 Dec 2011 00:36:41 GMT</pubDate>
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    <title>Dec 24, The Best Self Help Books of all time including Hill, Covey, Carnegie</title>
    <link>http://www.bestself-help.com/self-help-books.html</link>
    <description>Self Help books that will help you now; From classic Self-Help books to the newer stuff like The Secret and the 4 Hour Workweek</description>
    <pubDate>Sat, 24 Dec 2011 00:29:58 GMT</pubDate>
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    <title>Dec 24, Self Help Audio Book:  Download Self Help Audio Books at 40% off</title>
    <link>http://www.bestself-help.com/self-help-audio-book.html</link>
    <description>Download Self Help Audio Books to your computer, MP3, or iPod; The Secret audio, Success Principles, 4 Hour Workweek are all included; Find your favorite Self Help Audio Book</description>
    <pubDate>Sat, 24 Dec 2011 00:05:37 GMT</pubDate>
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    <title>Dec 3, Introducing The Excelsior Blog with Pictures</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Introducing-The-Excelsior-Blog-with-Pictures</link>
    <description>Hello, my name is Jacob. Back in September, I realised that a lot of my
friends were coming to me for advice. In order to dispense as much as I
could, and to also help any strangers who came across my words, I created
The Excelsior ( theexcelsior.tumblr.com ) and worked from there. Given an
excuse for experimenting with both photography and the English language, I
aim to help as many people as I can by giving good honest, and most of all,
sincere advice. Please check my blog, and enjoy it!</description>
    <pubDate>Sat, 03 Dec 2011 03:22:16 GMT</pubDate>
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    <title>Dec 3, Free Self Help Gifts from BestSelf-Help.com: Free downloads</title>
    <link>http://www.bestself-help.com/free-self-help.html</link>
    <description>Downloadable Free Self Help Gifts from Bob Proctor, Jack Canfield, Brian Tracy, as an MP3, PDF, download, and many great Self-Help Quotes</description>
    <pubDate>Sat, 03 Dec 2011 03:00:13 GMT</pubDate>
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    <title>Oct 27, Self Help Quotes from Jim Rohn, Brian Tracy, Bob Proctor, and many more</title>
    <link>http://www.bestself-help.com/self-help-quotes.html</link>
    <description>Hundreds of the Best Self Help Quotes from Jack Canfield, Timothy Ferriss, Les Brown, Bob Proctor, Brian Tracy, Zig Ziglar, Tony Robbins, and many more...</description>
    <pubDate>Thu, 27 Oct 2011 00:56:56 GMT</pubDate>
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    <title>Oct 22, Complete Self Help Programs; Science of Getting Rich</title>
    <link>http://www.bestself-help.com/self-help-programs.html</link>
    <description>Bob Proctor, Jack Canfield, Michael Beckwith dissect and explain how to act, think, and be wealthy. One of the best self help programs ever!</description>
    <pubDate>Sat, 22 Oct 2011 17:08:20 GMT</pubDate>
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    <title>Aug 10, Summary by Dale Carnegie himself of How to Win Friends and Influence People</title>
    <link>http://www.bestself-help.com/how-to-win-friends-and-influence-people.html</link>
    <description>How to Win Friends and Influence People Summary by Dale Carnegie</description>
    <pubDate>Wed, 10 Aug 2011 14:38:30 GMT</pubDate>
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    <title>Aug 10, Science of Getting Rich Quotes by Wallace Wattles</title>
    <link>http://www.bestself-help.com/Science-of-Getting-Rich-Quotes.html</link>
    <description>Science of Getting Rich quotes from Wallace Wattles classic book: SOGR Quotations</description>
    <pubDate>Wed, 10 Aug 2011 14:37:41 GMT</pubDate>
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    <title>Aug 6, Learning Styles - What is your preferred learning style?</title>
    <link>http://www.bestself-help.com/learning-styles.html</link>
    <description>Retain information up to 75% better; Learning styles - viisual, auditory, and kinesthetic</description>
    <pubDate>Sat, 06 Aug 2011 00:42:13 GMT</pubDate>
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    <title>Aug 6, 100 Quotes from The Secret; The Secret Quotes</title>
    <link>http://www.bestself-help.com/The-Secret-Quotes.html</link>
    <description>100 of the best quotes from The Secret;  Law of Attraction quotes; &quot;What we think about and THANK about&quot;  &quot;Life is meant to be abundant in ALL areas...  The Secret Quotes</description>
    <pubDate>Sat, 06 Aug 2011 00:27:47 GMT</pubDate>
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    <title>Jul 30, BestSelf-Help.com where you will find the Best Self Help DVDs, Audio books,..</title>
    <link>http://www.bestself-help.com/index.html</link>
    <description>Find the Best Self Help DVDs, Audio books, books, links, complete programs, suggestions, and free self help all at BestSelf-Help.com</description>
    <pubDate>Sat, 30 Jul 2011 19:16:25 GMT</pubDate>
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    <title>Feb 6, Exhausted? Anxious?</title>
    <link>http://www.bestself-help.com/EliminatePanic</link>
    <description>Why do some people have a problem with anxiety and others do not?

This is a question almost everyone who experiences anxiety asks themselves at some point or another. Why me?

My understanding of anxiety is that yes, some people seem more susceptible than others but that the key trigger tends to be exhaustion. By exhaustion I mean mental, physical, or emotional exhaustion. (Under physical exhaustion I also include things like diet or substance abuse)

For some it may be exhaustion caused by a hectic life and never taking time to release the stress. People like that often do not notice their stress levels are so high until they get blindsided by a spontaneous panic attack.

For others it may be an emotional exhaustion caused by the loss of a loved one or the break up of a long term relationship.

If the anxiety is caused by a traumatic life event it is interesting to note that the person frequently does not experience the anxiety until the event has passed.

You often see people dealing very well with a crisis but then several weeks later when the dust has settled they start to feel the anxiety. It is like they have been in shock and are only now starting to process the experience.

The most important thing to remember about panic attacks or general anxiety is that help is available and it is important to get help sooner rather than later.

I always recommend visiting your doctor first of all to really determine that it is just anxiety you are dealing with and not an underlying physical ailment. Once you are sure that it is anxiety that you dealing with, treat it.

Don’t wait

Burying your head in the sand hoping it will simply be gone next week is not an effective way to treat it. It is totally unnecessary to spend months if not years dealing with something that can be corrected now.

That help is available right here.

The Panic Away Program changes the way you process your anxiety enabling you to end panic attacks and general anxiety. It costs no more than a dinner for two but can change your life so much for the better. Invest in the right kind of information. Information that puts you back in control of your life. That is the best kind of investment you can make.

To learn more about Panic Away

&lt;a href=&quot;http://www.bestself-help.com/EliminatePanic&quot;&gt;Click Here
&lt;/a&gt;
To your success,

Barry Joe McDonagh

&lt;a href=&quot;http://www.bestself-help.com/EliminatePanic&quot;&gt;PanicAway.com
&lt;/a&gt;

All material provided in this blog are for informational or educational purposes only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.</description>
    <pubDate>Sun, 06 Feb 2011 20:38:58 GMT</pubDate>
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    <title>Jan 19, Brian Tracy DVD; Live Seminars put on DVDs; Brian Tracy Video</title>
    <link>http://www.bestself-help.com/brian-tracy-dvd.html</link>
    <description>#1 trainer today on DVD in your home or office teaching you how to double sales, productivity, effectiveness..; Get your Brian Tracy DVD here</description>
    <pubDate>Wed, 19 Jan 2011 18:02:27 GMT</pubDate>
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    <title>Jan 13, Hike Your Own Hike by Francis Tapon</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Hike-Your-Own-Hike-by-Francis-Tapon</link>
    <description>It looks like I found a good one.  Hike Your Own Hike by Francis Tapon takes you a on a journey across America and you will learn a lot about yourself along the way.

The following is from Francis Tapon's website about the book.

You'll start in Maine and walk to Georgia, picking up seven lessons along the way. Each lesson is neatly woven into the fabric of the story. This true story combines the desire to reorient one’s life with an exciting tale of adventure and a bit of humor. It’s about 75% self-help and 25% trail narrative. It is not a book about how to backpack, but rather how to live.

Click below to learn more</description>
    <pubDate>Thu, 13 Jan 2011 00:56:43 GMT</pubDate>
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    <title>Jan 7, Gratitude Lifts the Weight of Anxiety</title>
    <link>http://www.bestself-help.com/EliminatePanic</link>
    <description>Let me tell you why the art of gratitude is such a great tool for ending anxious thoughts.

A lot of people write telling me how their anxiety makes them feel very cut off or removed from the world around them. This sensation can be distressing as people fear that they will never be able to feel normal again.

This feeling is common and in my experience is mainly fueled by a cycle of anxious thinking.

A person with a panic disorder or a generalized anxiety disorder will spend much of their day mentally “checking in”.

Checking in is a term I use to refer to how people with anxiety constantly monitor their mind and body.

“Am I feeling ok?” “How are my thoughts ?”

“Am I feeling secure or on edge right now?”

The reason regular checking in happens is because anxiety has such a powerful effect on the mind and body.

People tell me that they can deal with the anxious bodily sensations but it is the anxious mind that causes them most distress. That is what I want to address today.

Anxiety can often feel like a thick fog has surrounded your mind. Nothing really seems enjoyable as you are always looking out at the world through this haze of anxious thoughts and feelings. This fog steals the joy out of life and can make you feel removed or cut off from the world.

The anxious thoughts act as a barrier to experiencing the world and this sensation of separation then leads to feeling even more upset as you fear losing touch with yourself.

&lt;a href=&quot;http://www.bestself-help.com/GratitudeLiftstheWeightofAnxiety.html&quot;&gt;Click Here to Read the Full Article&lt;/a&gt;</description>
    <pubDate>Fri, 07 Jan 2011 20:25:09 GMT</pubDate>
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    <title>Jan 6, Allow Brian Tracy, Robert Allen and others delivered over your phone</title>
    <link>http://www.bestself-help.com/BrianTracyRobertAllen</link>
    <description>Brian Tracy (1 of my all time favorites), Robert Allen (step by step money making master), Denis Waitley, and Ruben Gonzalez will deliver the steps to your financial freedom directly to your iphone, ipad, and more.

This is an interdisciplinary approach to money mastery that walks you through a proven, 4-Step plan of ACTION for financial success. This is a goal oriented blueprint that will give the secrets to becoming a millionaire, achieving financial independence, creating a literal money tree of diverse income streams, and the courage to carry the great responsibility of wealth.  &lt;a href=&quot;http://www.bestself-help.com/BrianTracyRobertAllen&quot;&gt;Click here to learn more&lt;/a&gt;</description>
    <pubDate>Thu, 06 Jan 2011 02:57:14 GMT</pubDate>
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    <title>Jan 4, Ready to kick the Habit?  Stop Smoking Forever!!</title>
    <link>http://www.bestself-help.com/StopSmokingForever</link>
    <description>Make This Year Different With A Proven System To Quit Smoking For Good! Dr. Smith has literally helped thousands to give up smoking forever using her proprietary approach of subliminal hypnosis.

A note from Dr. Smith…

Hello, my name is Dr. Jane Ma'ati Smith C.Hyp. Msc.D., and I have used subliminal self hypnosis to help thousands of people turn negatives into positives, enhance the happiness of their lives, and discover their own unique inner wisdom, wealth and happiness. 
I studied for my Bachelor of Arts degree at Arizona State University, and went on to receive a doctorate in metaphysics and spiritual counseling. I studied hypnosis with Dr. John Kappas, and I am a certified graduate of the Hypnosis Motivation Institute, I am also a Sound Energy Practitioner and a Vibrational Reiki Master. I am a qualified mental health professional actively working in the state of California, and I bring to my binaural beat, subliminal and self-hypnosis programs more than 15 years of professional work in the mental health and counseling fields, helping people to help themselves, and a lifetime's worth of in depth psychological, spiritual and Quantum knowledge.
I believe that everyone already has the inner resources to make changes in their lives, and that the arts of deep relaxation, therapeutic sound and self hypnosis are the keys that can unlock that door. The Universe always provides a path to your heart's desire, &lt;a href=&quot;http://www.bestself-help.com/StopSmokingForever&quot;&gt;click here to take the first step&lt;/a&gt;?</description>
    <pubDate>Tue, 04 Jan 2011 19:33:43 GMT</pubDate>
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    <title>Dec 31, Want to increase your self confidence?</title>
    <link>http://www.bestself-help.com/Self-Confidence</link>
    <description>Think of all the things you haven't done YET.  As you think about those things, ask yourself, &quot;What has been stopping me?&quot;  The likelihood is that Self-Confidence is a major factor.

You probably already know that successful people who have high levels of Self-Confidence seem to be unstoppable at everything they do.


Self doubt, fear and lack of Self-Confidence can hold you back from achieving your goals. But if you had Unstoppable Self-Confidence you'd naturally become aware that you can solve any problem and handle any obstacle on your path to making your dreams become a reality.

Learn as over 1.5 million already have from Dr. Robert Anthony.  Click the link below.</description>
    <pubDate>Fri, 31 Dec 2010 22:04:19 GMT</pubDate>
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    <title>Dec 24, Some ideas on Saving Money</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Some-ideas-on-Saving-Money</link>
    <description>The biggest thing I learned over the last few years is even when you think you have cut your expenses as low as you think you can go you can do better. You may be reading this and saying we can't go any spend any less and still have food and shelter. I said that to myself several times over the last few years and we keep finding ways. Part of it is the optimism that you can do better and most of the time you really can. If you are familiar with the idea of plateauing in such things as lifting weights or working out in budget cutting is very similar. Spending less has these stages where it is good initially but hangs steady then you need a new idea or enthusiasm to take you to the next level in this case lower level.
The problem for many people is what they define as a &quot;necessity&quot;. Is a necessity a cell phone? cable TV? Starbucks? a certain brand of jeans? a certain food? eating out? a newer car? Obviously the answers to these questions are no but many people get trapped and feel that they are. Is it because all the other adults (kids) have them? I think all of it is keeping of with everyone else but who knows. Another common spending problem I see is spending on the kids or on the house to increase the value. Justified purchases are killers!! If you need to justify why you are buying something you probably don't need it.</description>
    <pubDate>Fri, 24 Dec 2010 02:23:00 GMT</pubDate>
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    <title>Dec 6, It's Easy to Earn Money by Bob Proctor</title>
    <link>http://www.bestself-help.com/Its-easy-to-earn-money-by-Bob-Proctor.html</link>
    <description>Free Self Help article &quot;It's Easy to Earn Money&quot; by Bob Proctor brought to you by Best Self-Help.com</description>
    <pubDate>Mon, 06 Dec 2010 01:25:15 GMT</pubDate>
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    <title>Dec 3, Special Pricing with 3 new Free Gifts</title>
    <link>http://www.bestself-help.com/LiveDec2nd</link>
    <description>This SGR is the best program I have ever purchased and I had to pay $2,000 and you can get the same program with 3 new special gifts for $197 &lt;a href=&quot;http://www.bestself-help.com/SGR&quot;&gt;Click Here&lt;/a&gt;

Study each chapter of the Science of Getting Rich like you have never studied it before. Let the &quot;little green book&quot; teach you as it has taught millions around the world to become rich in all areas of your life. Michael Beckwith paints the picture, Bob Proctor instructs and designs the picture, and then Jack Canfield puts it all together!!&quot;       Study each chapter of the Science of Getting Rich like you have never studied it before. Let the &quot;little green book&quot; teach you as it has taught millions around the world to become rich in all areas of your life. Michael Beckwith paints the picture, Bob Proctor instructs and designs the picture, and then Jack Canfield puts it all together!!</description>
    <pubDate>Fri, 03 Dec 2010 01:12:20 GMT</pubDate>
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    <title>Nov 23, SGR Program reviews; Science of Getting Rich reviews</title>
    <link>http://www.bestself-help.com/SGR-Program.html</link>
    <description>Reviews of the SGR Program by Bob Proctor, Jack Canfield, and Michael Beckwith add your own review</description>
    <pubDate>Tue, 23 Nov 2010 02:37:35 GMT</pubDate>
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    <title>Oct 2, Silva Life System Silva Mind Control System</title>
    <link>http://www.bestself-help.com/Silva.html</link>
    <description>Learn about the Silva Life System and all of the Silva Mind Products</description>
    <pubDate>Sat, 02 Oct 2010 00:30:59 GMT</pubDate>
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    <title>Sep 26, Laws taught by Bob Proctor and Mary Morrissey</title>
    <link>http://www.bestself-help.com/Laws</link>
    <description>As a student of Bob Proctor's coaching program we were privileged to have Mary Morrissey conduct a few calls with us. She and Bob are great teachers and the fact that they came together for the 11 Forgotten Laws makes it even more powerful. They have different styles but you will find yourself connecting with both of them.

The 11 Forgotten Laws are full of content but not over complicated

The 11 Forgotten Laws are simple but not easy

The 11 Forgotten Laws will help you to improve your life not only today but forever

&lt;a href=&quot;http://www.bestself-help.com/Laws&quot;&gt;Click Here to Learn More about the 11 Forgotten Laws&lt;/a&gt;

You will also receive a copy of Raymond Holliwell's &lt;u&gt;Working with the Law&lt;/u&gt;. This book was a huge step for Bob and will be for you too!!</description>
    <pubDate>Sun, 26 Sep 2010 00:40:34 GMT</pubDate>
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    <title>Aug 9, Build a Great Business with Brian Tracy</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Build-a-Great-Business-with-Brian-Tracy</link>
    <description>Start, Build, and manage any Business

I have seen Brian Tracy Live several times and he is awesome but he is at his best focused on helping you build your business.

Click Below for early bird pricing -- exclusive offer</description>
    <pubDate>Mon, 09 Aug 2010 00:00:30 GMT</pubDate>
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    <title>Jul 26, 4 Hour WorkWeek Revised and Updated</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#4-Hour-WorkWeek-Revised-and-Updated</link>
    <description>More than 100 pages of new, cutting-edge content were added to the original. Forget the old concept of retirement and the rest of the deferred-life plan there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, The 4-Hour Workweek is the blueprint.
The bestseller 4-Hour Work Week has been revised and updated for you to succeed in working smarter in 2010.  The advice Tim Ferris provides will not only get you thinking it will get you into action.  He has personally done what he suggests and they will work for you as well. I highly recommend this book.

Mark Nehs, &lt;a href=&quot;http://www.bestself-help.com&quot;&gt;BestSelf-Help.com&lt;/a&gt;</description>
    <pubDate>Mon, 26 Jul 2010 01:02:55 GMT</pubDate>
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    <title>Jul 23, Sign Up as an Affiliate; Self Help Programs</title>
    <link>http://www.bestself-help.com/affiliatesignup.html</link>
    <description>Become an affiliate self help programs</description>
    <pubDate>Fri, 23 Jul 2010 00:55:03 GMT</pubDate>
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    <title>Jul 21, Jose Silva Interview, his thoughts and methods</title>
    <link>http://www.bestself-help.com/Jose-Silva-Interview.html</link>
    <description>Interview with the former world renowned mind expert Jose Silva Interview</description>
    <pubDate>Wed, 21 Jul 2010 00:14:18 GMT</pubDate>
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    <title>May 9, Self Help Links, Suggested Self Help affiliate programs, Forums</title>
    <link>http://www.bestself-help.com/links.html</link>
    <description>Links to Web 2.0 resources, Affiliate programs, Forums, self help blogs, and several links to Self Help websites</description>
    <pubDate>Sun, 09 May 2010 18:39:24 GMT</pubDate>
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    <title>May 1, John Maxwell's Thinking for a Change on Sale</title>
    <link>http://www.bestself-help.com/Maxwell</link>
    <description>I am big fan of John Maxwell and a firm believer we can make big and significant changes and contributions if we change our thinking.

At the heart of John C. Maxwell's brilliant and inspiring book is a simple premise: To do well in life, we must first think well. But can we actually learn new mental habits? Thinking for a Change answers that with a resounding &quot;yes&quot; - and shows how changing your thinking can indeed change your life.

Drawing on the words and deeds of many of the world's greatest leaders and using interactive quizzes, this empowering book helps you assess your thinking style, guides you to new ones, and step by step teaches you the secrets of:

-Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideas.
-Focused Thinking - removing mental clutter and distractions to realize your full potential.
-Creative Thinking - stepping out of the &quot;box&quot; and making breakthroughs.
-Shared Thinking - working with others to compound results.
-Reflective Thinking - looking at the past to gain a better understanding of the future ... and much more.

Thinking for a Change is a unique primer not on what to think, but how to best use one of your most precious possessions: your mind. Enjoy. I sure did. Click below to Download the audio.</description>
    <pubDate>Sat, 01 May 2010 03:20:54 GMT</pubDate>
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    <title>Apr 16, Take that Next Step with Think and Grow Rich</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Take-that-Next-Step-with-Think-and-Grow-Rich</link>
    <description>Remember reading Think and Grow Rich and Napoleon Hill talking about the Hidden Secret?  He did not directly state what the Hidden Secret was in his book but he did leave several clues in the introduction of his book.  What was it? &lt;a href=&quot;http://www.bestself-help.com/Hidden-Secret&quot;&gt;Find Out More&lt;/a&gt;</description>
    <pubDate>Fri, 16 Apr 2010 03:31:38 GMT</pubDate>
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    <title>Mar 29, Just made $5 with TwittAd</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Just-made-$5-with-TwittAd</link>
    <description>I would have to say it was relatively painless.  An advertiser via &lt;a href=&quot;https://www.twittad.com/a/f0&quot;&gt;twittad&lt;/a&gt; requests to advertise on your Twitter account and they tell you how much they will pay you.  I said yes and now I have $5 more dollars than I used to have</description>
    <pubDate>Mon, 29 Mar 2010 02:05:59 GMT</pubDate>
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    <title>Jan 19, My initial thoughts on the Science of Getting Rich</title>
    <link>http://www.bestself-help.com/free-self-help.html</link>
    <description>This was a book that took a while for me to get used too. After you learn/understand this book in its simplicity the pure genius will astound you. In one of the early chapters he basically tells you to just trust him that what he says is true. Unfortunately, I did not trust Wallace Wattles and I set this book aside for many years Part of it was because I read it for the first time in my mid 20's and figured how could this little book written so long ago have it all figured out. I sure was wrong and Wallace Wattles did have it all figured out and this book is worth reading/listening/masterminding to for a lifetime. Mark Nehs, &lt;a href=&quot;http://www.bestself-help.com&quot;&gt;BestSelf-Help.com&lt;/a&gt;</description>
    <pubDate>Tue, 19 Jan 2010 01:10:35 GMT</pubDate>
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    <title>Jan 16, Maximum Achievement by Brian Tracy On Sale Buy for 9.22</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Maximum-Achievement-by-Brian-Tracy-On-Sale-Buy-for-9.22</link>
    <description>January Special Save an additional 20% this month Only on &lt;a href=&quot;alive.com/title.aspx?titleId=6200&amp;aId=103360&quot;&gt;Brian Tracy's Maximum Achievement&lt;/a&gt;, Tracy presents a proven system of powerful ideas and principles you can use to rapidly improve your life.

He has combined insights and methods from psychology, philosophy, metaphysics and human potential research to create a unique program that will:

* Streamline your focus for maximum results

* Remove mental barriers that stand in the way of your dreams

* Provide you with the essential conditions for change

* Develop superior relationships in your personal and professional life

By following the principles of Maximum Achievement's Master Plan, you can build a foundation for a life of happiness, health, harmony and prosperity.

My self help journey started for me in 1996 when I attended a live full day seminar with several speakers, one of which was Brian Tracy. He boldly said if you buy these two sets of audio tapes you will triple your income in six months but you must listen repeatedly and take actions on what you learned.

I said triple my income? That sounds pretty good so I bought the Psychology of Achievement and the Psychology of Selling for $120 and started listening. Sure enough, I went from making $3,500 a month to $10,000 a month in just 6 months, which wasn't quite 3 times but pretty close.

Maybe you will start your journey in 2010 with &lt;a href=&quot;http://www.squidoo.com/BrianTracyproducts&quot;&gt;Brian Tracy&lt;/a&gt; as well?</description>
    <pubDate>Sat, 16 Jan 2010 04:19:00 GMT</pubDate>
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    <title>Jan 10, Free Book and Audio on the Silva Life System</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Free-Book-and-Audio-on-the-Silva-Life-System</link>
    <description>*  A Nine Lesson Training Program on Harnessing the Power of Your Mind.&lt;br&gt;
    * One 30 min Audio designed to Guide you to a Deep Level of Meditation. You can download this in MP3 or Internet Audio.&lt;br&gt;
    * Access to our Online Support Community where you can get questions answered and share experiences with over 2000 active members&lt;p&gt;

You will receive nine lessons over the next three weeks. A new lesson will be sent to you every three days. Each lesson will contain an explanation of a new technique. The techniques will get more advanced with each new lesson.

By breaking this course into several fragments and spreading them out over a few weeks we allow you to better retain and understand the material presented.

&lt;a href=&quot;http://www.silvalifesystem.com/products/demo?a_aid=8361e7b9&quot;&gt;Click here for the free lessons&lt;/a&gt;</description>
    <pubDate>Sun, 10 Jan 2010 02:48:00 GMT</pubDate>
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    <title>Jan 5, Step by Step on How to Get Started on Squidoo</title>
    <link>http://www.bestself-help.com/Getting-Started-on-Squidoo.html</link>
    <description>The basics of how to get started on Squidoo</description>
    <pubDate>Tue, 05 Jan 2010 03:17:06 GMT</pubDate>
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    <title>Jan 5, Great Book for the New Year</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Great-Book-for-the-New-Year</link>
    <description>The Question Journey is profoundly insightful and certainly is a Journey you should consider taking on for yourself.

Excerpt from the book that I think helps us to understand the Journey Trish Bishop is leading us on:

&quot;The knowledge of who and what we are lives within each of us, always. All we need to do is make the time and be open and willing to explore it. ... The Question Journey is a tool to help you begin the process of reclaiming your authentic self.&quot;

This is a book that helps you to look at yourself in a new way and if you let it will put you a new path.

Mark Nehs, BestSelf-Help.com</description>
    <pubDate>Tue, 05 Jan 2010 02:34:53 GMT</pubDate>
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    <title>Jan 1, 140 Self Help Blogs</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#140-Self-Help-Blogs</link>
    <description>Find the Best Self Help Blogs on the Internet from Steve Pavlina to LOA blogs to Life changing blogs. You are sure to find a blog or two from this list of blogs that will help you on your journey -- I know I have.</description>
    <pubDate>Fri, 01 Jan 2010 04:06:22 GMT</pubDate>
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    <title>Jan 1, Testimonials about the Silva Method</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Testimonials-about-the-Silva-Method</link>
    <description>&quot;By connecting and harnessing the power of the subconscious and conscious minds with our body's intuitive wisdom, The Silva Method dissolves our fears, removes our mental blocks, transforms our limiting beliefs and unfolds our deepest values, opening us to the power we have within each of us to create the world we yearn to share&quot; - Paul O Connor&lt;br /&gt;
&quot;The Silva method is an empowering learning experience that will enable you to take control of your physical, mental, spiritual and emotional wellbeing.&quot; - Karen Seegert&lt;br /&gt;
&quot;Silva...Changing the world, one MIND at a time!&quot; - Debi D&lt;br /&gt;
&quot;The Silva Method is a scientifically backed esoteric system that gets your life in order and then accelerates it into the direction you want it to go&quot; - Chris &lt;br /&gt;
&quot;The Silva Method settles the mind, stirs the soul and sparks the spirit for ultimate serenity&quot; - Sandra Kraus</description>
    <pubDate>Fri, 01 Jan 2010 00:14:29 GMT</pubDate>
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    <title>Dec 29, Some Great Self Help Quotes</title>
    <link>http://www.bestself-help.com/self-help-quotes.html</link>
    <description>&quot;You only lose energy when life becomes dull in your mind. Your mind gets
bored and therefore tired of doing nothing. Get interested in something! Get
absolutely enthralled in something! Get out of yourself! Be somebody! Do
something. The more you lose yourself in something bigger than yourself, the
more energy you will have.&quot;

Norman Vincent Peale
1898-1993, Pastor, Speaker and Author

&quot;Do not wait; the time will never be 'just right.' Start where you stand,
and work with whatever tools you may have at your command, and better tools
will be found as you go along.&quot;

Napoleon Hill
1883-1970, Author of Think and Grow Rich

&quot;Pretend that every single person you meet has a sign around his or her neck
that says, 'Make me feel important.' Not only will you succeed in sales, you
will succeed in life.&quot;

Mary Kay Ash
1918-2001, Founder of Mary Kay Cosmetics

&quot;Most great people have achieved their greatest success just one step beyond
their greatest failure.&quot;

Napoleon Hill


&quot;Our minds become magnetized with the dominating thoughts we hold in our
minds, and these magnets attract to us the forces, the people, the
circumstances of life which harmonize with the nature of our dominating
thoughts.&quot;

Napoleon Hill


&quot;Self-disciplined begins with the mastery of your thoughts. If you don't
control what you think, you can't control what you do.&quot;

Napoleon Hill


&quot;Learn to enjoy every minute of your life. Be happy now. Don't wait for
something outside of yourself to make you happy in the future. Think how
really precious is the time you have to spend, whether it's at work or with
your family. Every minute should be enjoyed and savored.&quot;

Earl Nightingale
1921-1989, Author and Radio Announcer

&quot;Remember, happiness doesn't depend on who you are or what you have; it
depends solely on what you think.&quot;

Dale Carnegie
1888-1955, Writer and Lecturer

&quot;We've all heard that we have to learn from our mistakes, but I think it's
more important to learn from successes. If you learn only from your
mistakes, you are inclined to learn only errors.&quot;

Norman Vincent Peale
1898-1993, Pastor and Author

&quot;The difference between great people and everyone else is that great people
create their lives actively, while everyone else is created by their lives,
passively waiting to see where life takes them next. The difference between
the two is the difference between living fully and just existing.&quot;

Michael E. Gerber
Author of The E-Myth Revisited</description>
    <pubDate>Tue, 29 Dec 2009 01:47:57 GMT</pubDate>
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    <title>Dec 29, Recent Updates on the 50 a day with Squidoo</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Recent-Updates-on-the-50-a-day-with-Squidoo</link>
    <description>Added the &lt;a href=&quot;http://www.squidoo.com/lens-workshop-addon&quot;&gt;Lens Workshop Firefox&lt;/a&gt; which helped me a great deal with tags, navigation, pinging, and lensrank. Thanks &lt;a href=&quot;http://www.squidoo.com/lensmasters/thefluffanutta&quot;&gt;fluffanutta&lt;/a&gt;

Just saw $7 in my &lt;a href=&quot;http://www.pjatr.com/t/Qj1GQUFJPUJBQEdIPUNFRQ&quot;&gt;Pepperjam&lt;/a&gt; account not sure how or why because it has confused me -- time to learn!!

Sold 3 books through the Amazon module!! I thought the Amazon module wasn't working (just kidding it just didn't seem like it).

Signed up for &lt;a href=&quot;https://www.twittad.com/a/f0&quot;&gt;TwitAd&lt;/a&gt; to get more money (monetize your Twitter account we'll see...). Affiliate &lt;a href=&quot;http://www.bestself-help.com/two-tier-affiliate.html&quot;&gt;sales&lt;/a&gt; today for $48.93!! It's starting to gain some momentum.

Getting Amazon sales from this &lt;a href=&quot;http://www.squidoo.com/4-Hour-Workweek-Tim-Ferriss&quot;&gt;lens&lt;/a&gt; and pretty much this one only. Happy about the sales but why not my other lenses??

Just checked and did make a nice affiliate sale this week $71 &lt;a href=&quot;http://www.squidoo.com/Silva-Life&quot;&gt;affiliate lens&lt;/a&gt;

Discovering outbound links, SquidU posts, and &lt;a href=&quot;http://www.squidoo.com/Ping-Tools&quot;&gt;pinging&lt;/a&gt; are a bigger factor on lensrank then I thought because when I don't do these things I see a drop in visitors and lensrank.</description>
    <pubDate>Tue, 29 Dec 2009 00:44:30 GMT</pubDate>
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    <title>Dec 5, The Two Choices We Face by Jim Rohn</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#The-Two-Choices-We-Face-by-Jim-Rohn</link>
    <description>Jim Rohn motivational speaker and author Each of us has two distinct choices to make about what we will do with our lives. The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less.

These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.

And the second choice? To do it all! To become all that we can possibly be. To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice.

To do or not to do. To be or not to be. To be all or to be less or to be nothing at all.

Like the tree, it would be a worthy challenge for us all to stretch upward and outward to the full measure of our capabilities. Why not do all that we can, every moment that we can, the best that we can, for as long as we can?

Our ultimate life objective should be to create as much as our talent and ability and desire will permit. To settle for doing less than we could do is to fail in this worthiest of undertakings.

Results are the best measurement of human progress. Not conversation. Not explanation. Not justification. Results! And if our results are less than our potential suggests that they should be, then we must strive to become more today than we were the day before.

The greatest rewards are always reserved for those who bring great value to themselves and the world around them as a result of who and what they have become.

To Your Success,
 
Jim Rohn, Foremost Business Philosopher</description>
    <pubDate>Sat, 05 Dec 2009 21:38:48 GMT</pubDate>
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    <title>Dec 3, Top 40 Self Help Blogs by Online</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Top-40-Self-Help-Blogs-by-Online</link>
    <description>We only have one life to live as the saying goes. Why not try to be the best we can be in all areas of life? From controlling your anger to surpassing your career goals, we all can use helpful advice, encouragement, and that much needed kick in the rear to steer us in the right direction. 

The Internet is quickly becoming a way for self help experts to provide assistance on many of the issues we face by way of blogging. These blogs can aid us with the motivation to live our lives the best way possible by reading heartfelt stories and inspiring articles and commentary. To get you started, we’ve compiled a list of 40 of these blogs focusing on the important aspects like Personal Development, Physical &amp; Mental Health, Finance, Relationships, Career Development &amp; Personal Branding, as well as some motivational resources.

Compiled by OnlinePsycholodyDegrees.org</description>
    <pubDate>Thu, 03 Dec 2009 02:20:00 GMT</pubDate>
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    <title>Nov 24, Best Self Help Books Ever</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Best-Self-Help-Books-Ever</link>
    <description>Adding to the popularity of voting for your favorite self help book here at BestSelf-Help.com; I added another way to vote. You will find a collection of the greatest self help books of all time.  Classic and current self help books that have helped millions on the path to recovery and the path to greatness. This is not my list but a list of books gathered over the years.  Enjoy and I know we will all benefit from this great list of self-help books.</description>
    <pubDate>Tue, 24 Nov 2009 02:17:29 GMT</pubDate>
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    <title>Nov 7, Getting going on my Journey</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Getting-going-on-my-Journey</link>
    <description>The Question Journey is profoundly insightful and certainly is a Journey you should consider taking on for yourself.

Excerpt from the book that I think helps to understand the Journey Trish Bishop is leading us on:

&quot;The knowledge of who and what we are lives within each of us, always. All we need to do is make the time and be open and willing to explore it. ... &lt;i&gt;&lt;a href=&quot;http://uenmt.uqlpg.servertrust.com/?Click=14&quot;&gt;The Question Journey&lt;/a&gt;&lt;/i&gt; is a tool to help you begin the process of reclaiming your authentic self.&quot;</description>
    <pubDate>Sat, 07 Nov 2009 01:55:25 GMT</pubDate>
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    <title>Nov 3, John Maxwell's On Sale</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#John-Maxwell's-On-Sale</link>
    <description>I am big fan of John Maxwell and am proud to say we have one of his audio books on sale this month.

Drawing from the text of the Business Week bestseller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time.

Presented in a quick-listen format, this version is designed to be read cover to cover in one sitting or taken in as brief lessons in a few spare minutes each day.

It covers such topics as:

-- Priorities

-- Health

-- Family

-- Finances

-- Values

-- Growth

Listeners will learn how to make decisions on important matters and apply those decisions daily to put them on a path to more successful, productive, and fulfilling lives.</description>
    <pubDate>Tue, 03 Nov 2009 02:36:36 GMT</pubDate>
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    <title>Oct 31, Found a new Book -- The Question Journey</title>
    <link>http://www.bestself-help.com/Best-Self-Help-blog.html#Found-a-new-Book----The-Question-Journey</link>
    <description>A new book written Trish Bishop takes a different approach to discovery and your own enlightenment. 

About the book from the website:

&quot;The Question Journey™ is a guided self-development journal that provides powerful tools to silence the stealthy sabotage that seems to consistently show up in your life. Too often we feel there are important answers for us, but they are just out of reach. We never seem to feel fulfilled or, more often, we feel that something is missing. So we go in search of this missing piece or elusive answers by attending seminars and workshops and buying books and looking for the “experts” to help us find our way. We have been conditioned to look outside of ourselves, when the truth is that every answer we could ever want is already within our own hearts; and they are available to us if we simply have the courage to look. The teachers and gurus and personal development experts are all saying the same thing; look inside, everything you need is right there. Every tool they give you, the stories and examples they provide, are all designed to help you get back to your authentic self.&quot;

I am starting The Question Journey™ myself and will let you know...</description>
    <pubDate>Sat, 31 Oct 2009 20:51:58 GMT</pubDate>
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